Amethyst Mala – 108 Beads for Calm & Sleep

• Calms the overactive mind — quiets mental chatter and reduces overthinking
• Eases anxiety and stress — a gentle frequency that soothes and steadies
• Supports deep, restful sleep — one of the most widely used crystals for sleep
• Sharpens intuition — activates the Third Eye to deepen inner guidance
• Supports meditation — deepens presence and makes stillness easier to return to

Amethyst is a violet variety of quartz, one of the most widely recognised and beloved crystals in the world. Known as the Stone of Inner Calm, it has been valued across cultures for the same quality: a quiet, collected mind.

Connected to the Third Eye (Ajna) and Crown (Sahasrara) chakras — the centres of intuition and spiritual connection — it is also one of the few crystals recommended specifically for sleep support.

Use it for japa meditation or wear it as a 108-bead mala.

For japa: Hold the mala in your right hand and move from bead to bead with your thumb, repeating your mantra (such as 'Om') once per bead. One full circuit of the 108 beads is a complete round. At the larger guru (sumeru) bead, pause and turn the mala around rather than crossing it.

For calm and sleep: Hold or wear it during evening meditation, or keep it on your bedside table for a quieter mind.

Set your intention: Hold it in both hands and breathe slowly before you begin.

Keep it dry — remove before showering, swimming and sleeping, and avoid perfume and harsh chemicals. Wipe gently with a soft, dry cloth and store in a pouch when not in use.

Recharging Methods
• Moonlight — safe and ideal; leave under a full moon overnight
• Selenite plate — place on selenite for 4–6 hours
• Sound — singing bowl or bells for 1–2 minutes

• Natural Variations: Each crystal is handcrafted and may have slight color differences or minor imperfections—this is completely natural.

• Unique Features: Lines, cracks, small dents, spots, and minor bead size variations are part of the crystal's inherent beauty.

• Handle Gently: Crystals are delicate—please handle with care.